https://aspiremag.net/5-simple-tree-meditations-that-will-improve-your-health/

Some days I wish I could devote endless hours to meditation and spiritual practices, but life doesn’t work that way when you have a big family, a career, and other goals too.

Over the years I have found more connection to my Gods through simple rituals. Little daily activities that bring them into every day life. Connecting with nature and the trees helps us communicate better.

So I’ve shared 5 of my easiest meditations in my latest article to give you all a boost this week and beyond.

Click the link and have a happy Monday!