The Harmful Impact of Sugar on the Female Body

We all love a treat this time of year. And everyone should allow themselves a little indulgence, but I have seen a growing trend among women where they ignore health advice to appease momentary “happiness.”

We can balance our health if we make it a priority in addition to getting those special moments alone with some cake haha

This is a topic I feel very strongly about and I was surprised that so many women’s magazines shy away from the topic. Thankfully “evie” cares.

10 thoughts on “The Harmful Impact of Sugar on the Female Body

  1. Sandra Morgan says:

    I’m a sugar junkie. I started the 21 days no sugar on the 1st of December. My Lord, the first two days were hard. My nephew says that my knees are swollen due to the amount of sugar I eat. I don’t know how true that is yet though. 🙂

    1. JessicaMarieBaumgartner says:

      I hope you feel an improvement in your health and that you continue balancing your diet. I like to give myself the weekends off and fast before the holidays sometimes to even things out. However you take care of yourself is a great way to live.

  2. The Eclectic Contrarian says:

    I’m a guy, but I had an eye opening moment a couple years ago. I finally started reading labels on the food and drinks. Just 1 can of Coke contains 75% of a day’s worth of sugar. Utterly insane! Mountain Dew, 1 24 ounce bottle is 120 something day’s worth!

    I’ve dug into other things. But people should really be aware and understand what’s in their daily consumption!

      1. The Eclectic Contrarian says:

        I try to keep track of sugar and carbs. Not eat the monster portions I used to indulge in lol!!

      2. The Eclectic Contrarian says:

        Thank ya for the follow! I hope you enjoy the blog. I seem to be struggling with it..

        My name is John by the way!

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