https://www.eviemagazine.com/post/the-harmful-impact-of-sugar-on-the-female-body/
We all love a treat this time of year. And everyone should allow themselves a little indulgence, but I have seen a growing trend among women where they ignore health advice to appease momentary “happiness.”
We can balance our health if we make it a priority in addition to getting those special moments alone with some cake haha
This is a topic I feel very strongly about and I was surprised that so many women’s magazines shy away from the topic. Thankfully “evie” cares.
I’m a sugar junkie. I started the 21 days no sugar on the 1st of December. My Lord, the first two days were hard. My nephew says that my knees are swollen due to the amount of sugar I eat. I don’t know how true that is yet though. 🙂
I hope you feel an improvement in your health and that you continue balancing your diet. I like to give myself the weekends off and fast before the holidays sometimes to even things out. However you take care of yourself is a great way to live.